Feed Me That logoWhere dinner gets done
previousnext


Title: Salmon & Shiitakes Steamed in Romaine
Categories: Fish Mushroom Salmon
Yield: 4 Servings

  MARINATED SALMON:
1lbSalmon fillets
2tbBottled hot or regular
  Teriyaki sauce
1tsLemon juice
1tsFinely chopped mint
  VEGETABLES:
1tsCanola or vegetable oil
1/4lbShiitake mushrooms, stems
  Trimmed, wiped cleaned,
  Thinly sliced
1/2 Inch piece gingerroot,
  Peeled and minced
2tsFinely minced mint
1tbBottled hot teriyaki sauce
8lgRomaine leaves, cleaned,
  Thicker part of rib removed
  STEAMING LIQUID:
6cWater
1/2cPacked mint leaves
1/2 Lemon, thinly sliced
1 Inch gingerroot, thinly
  Sliced
  SAUCE:
4tbBottled hot teriyaki sauce
1tbLemon juice
1tsSugar
1tsFinely chopped fresh mint

1. To prepare the marinated salmon: Cut salmon fillet crosswise into 4 pieces; pour into a glass pan. Combine two tablespoons teriyaki sauce, lemon juice and mint. Pour over the salmon and refrigerate one hour.

2. To prepare the vegetables: Heat oil over a nonstick skillet set over medium heat. When hot, add the mushrooms and ginger; saute until softened, about four minutes. Add the mint and 1 tablespoon teriyaki sauce and bring to a boil. Saute 1 minute. Remove from the pan.

3. To prepare the steaming liquid: Put the water, mint, lemon and ginger into a large pot and bring to a boil. Reduce the heat slightly so that the liquid remains at a low boil. Fit a steamer basket or rack over the top. Lay the romaine leaves on top, cover and steam 4 minutes, until wilted. Remove the lettuce from the steamer.

4. Remove the salmon from the marinade. (Discard the marinade.) Spoon the mushrooms over each piece of salmon and wrap each in 2 of the steamed romaine leaves. Place on the steamer and steam twelve minutes per inch of thickness. Test the salmon in the center for doneness.

5. While the salmon is steaming, prepare the sauce: Stir together the teriyaki sauce, lemon juice, sugar and mint. Serve on the side of the salmon.

Data per serving: Calories.....211 Carbohydrates....10g Monounsaturated fat....3g Protein......25g Sodium........1082mg Polyunsaturated fat....3g Fat...........8g Saturated fat.....2g Cholesterol..........48mg Submitted By CHERYL On SAT, 3 JUN 1995 144621 ~0700 (PDT)

previousnext